The Thinly Effect978-1-68419-254-0
Thinly is a mindset. It’s how you think, eat, feel and love. By thinking Thinly you’ll have clarity, confidence and an overwhelming sense of empowerment to design the life you’ve always dreamt of. Thinly was born out of a desire to help people become their best self. Designed by celebrity chef and nutritionist, Kristin Sollenne, takes you on her own personal transformation journey, and guides you to become the best version of yourself. The Thinly Effect teaches you various states of complete physical, mental and social well-being. Along the way, Kristin shares personal stories and brings humor and life to the book.
The Thinly Effect is a lifestyle that focuses on incorporating the eight aspects of well-being into one’s life – your life! The progression of this book will take you through the steps towards living Thinly. We start with the importance of a strong and positive mind. Being mindful about your approach to life and about the things you can do to improve your approach to life. You want to be happy, and healthy; I get it. But prove to yourself that you’re committed to changing. Be grateful for today and for the abundance of what you have in your life. Focus on improvement, think positive, smile and be kind to others. We only get one life to live, it’s up to you to be strong and set your own path and stick to it. Trust yourself, and trust your own strengths. No one can take this journey for you. It’s up to you to live Thinly.
You deserve to live the life you’ve always dreamt of. The only person stopping you, is you. Are you ready to live THINLY?